Amount of 22:6 Omega−3 DHA (ω-3, n-3) docosahexaenoic in Plums, dried (prunes), uncooked

Fruits and Fruit Juices

In 100 g (Grams) of Plums, dried (prunes), uncooked there is 0 g of 22:6 Omega−3 DHA (ω-3, n-3) docosahexaenoic. Change amount

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22:6 Omega−3 DHA (ω-3, n-3) docosahexaenoic

22:6 Omega−3 DHA (ω-3, n-3) docosahexaenoic is a nutrient present in many other foods. The below table lists foods high in 22:6 Omega−3 DHA (ω-3, n-3) docosahexaenoic other than Plums, dried (prunes), uncooked.

Fish oil, salmon 18.232 g 18.23%
Oil, bearded seal (Oogruk) (Alaska Native) 12.377 g 12.38%
Fish oil, cod liver 10.968 g 10.97%
Fish oil, sardine 10.656 g 10.66%
Fish oil, menhaden 8.562 g 8.56%
Oil, spotted seal (Alaska Native) 6.52 g 6.52%
Fish oil, herring 4.206 g 4.21%
Oil, beluga, whale (Alaska Native) 3.94 g 3.94%
Fish, caviar, black and red, granular 3.8 g 3.8%
Fish, mackerel, salted 2.965 g 2.96%
Fish, roe, mixed species, cooked, dry heat 1.747 g 1.75%
Salmon, red (sockeye), filets with skin, smoked (Alaska Native) 1.52 g 1.52%
Fish, salmon, Atlantic, farmed, cooked, dry heat 1.457 g 1.46%
Fish, salmon, Atlantic, wild, cooked, dry heat 1.429 g 1.43%
Fish, mackerel, Atlantic, raw 1.401 g 1.40%
Fish, salmon, coho (silver), raw (Alaska Native) 1.385 g 1.38%
Fish, roe, mixed species, raw 1.363 g 1.36%
Fish, shad, american, raw 1.321 g 1.32%
Fish, anchovy, european, canned in oil, drained solids 1.292 g 1.29%
Lamb, variety meats and by-products, brain, cooked, pan-fried 1.28 g 1.28%
Plums, dried (prunes), uncooked

Plums, dried (prunes), uncooked is a type of Fruits and Fruit Juices. The most significant nutrients in Plums, dried (prunes), uncooked are listed below.

Water 30.92 g 30.92%
Energy (calorie) 240 kcal
Energy (joule) 1006 kJ
Protein 2.18 g 2.18%
Total lipid (fat) 0.38 g 0.38%
Ash 2.64 g 2.64%
Carbohydrate, by difference 63.88 g 63.88%
Fiber, total dietary 7.1 g 7.1%
Sugars, total 38.13 g 38.13%
Sucrose 0.15 g 0.15%
Glucose (dextrose) 25.46 g 25.46%
Fructose 12.45 g 12.45%
Lactose 0 g
Maltose 0.06 g 0.06%
Galactose 0 g
Starch 5.11 g 5.11%
Calcium, Ca 43 mg 0.04%
Iron, Fe 0.93 mg
Magnesium, Mg 41 mg 0.04%
Phosphorus, P 69 mg 0.07%

Nutrients in Plums, dried (prunes), uncooked